Marriage & Family Therapy

Your 2020 Intention: Metanoia

Had you ever heard of such a beautiful albeit strangely sounding word? “Metanoia”To journey into intentional change of your Self, your mind, your heart, and your way of life. I think this perfectly embodies what our start into this new year should look...

Emotional pain leaves no bruises…but it hurts.

How do you take care of those bruises? You can’t touch them, you can’t see them, you can’t comfort them. If you can’t see their tangibility and existence, how can others? How can the one standing across from you see the intensity with which you hurt? How can they know...