Terapia Familiar y de Pareja

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To all relationships struggling in this pandemic:

To all relationships struggling in this pandemic:

It’s ok not to be ok. Lately, meaning the last year since the pandemic started, I’ve had a serious influx of couples looking for therapy. The pandemic has created a sort of alternate reality in which relationships — couples or families — continued to grow on their...

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Sex, Intimacy, & Therapy

Sex, Intimacy, & Therapy

Sex & intimacy. You would think that couples know that most likely, when coming into therapy, I will be asking them about their sex life. It's always a surprise to see most couples look so taken back when I open up this conversation. Guess what? If you are coming...

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Emotional pain leaves no bruises…but it hurts.

Emotional pain leaves no bruises…but it hurts.

How do you take care of those bruises? You can’t touch them, you can’t see them, you can’t comfort them. If you can’t see their tangibility and existence, how can others? How can the one standing across from you see the intensity with which you hurt? How can they know...

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Relationships and Expectations

Relationships and Expectations

Expectations are beliefs that something should happen. They can be small, or they can be intricate. The problem is that we rarely bring these expectations forth, and we rarely share them with each other…

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